Turmeric: Uses, Benefits, Side Effects, Dosage and Precautions
What is Turmeric?
Turmeric is a spice that is obtained from the turmeric plant. This spice is usually used in Asian food as a taste enhancer. It is the main spice in curry, and many of you are well aware of it. Turmeric has a warm and bitter taste. It is used to flavor or color curry powders, mustards, butter, and cheeses. Its root is used widely to make medicines for various health ailments. It is pertained by a yellow-colored chemical called curcumin that is used to color foods and cosmetics. This is a very much useful thing due to its healing properties.
How Does It Work?
Turmeric contains a chemical that is named as curcumin. Its role is to decrease the swelling/inflammation from the body. Because of this ability, it is beneficial for treating conditions that are caused due to inflammation. So, it directly targets the main reason behind the diseases and removes them from the root.
What are the Benefits?
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